OCD Self-Help Books

 

Self-Help Books

	The Boy Who Couldn't Stop Washing: The Experience and Treatment of OCD
	Author: Judith L. Rapoport. 1999 - Plume Books This is not a children's book. In this examination of obsessive-compulsive behaviour case-histories are described.

 

	Brain Lock
	Author: Dr Jeffrey Schwartz. 1997 - HarperCollins One of the most popular OCD self-help books. A very useful resource for people with OCD, in particular for those with contamination or checking OCD. Buy from OCD-UK

 

	The Doubting Disease: Help for Scrupulosity and Religious Compulsions
	Author: Joseph W. Ciarrochi. 1995 - Paulist Press International,U.S

 

	Getting Control
	Authors: Lee Baer. 2000 - Plume It was such a relief to find this book. As an OCD sufferer I found the author, Lee Baer, to combine great knowledge with compassion and understanding in his book (Amazon review). Buy from Amazon

 

	The Habit Change Workbook
	Authors: James Claiborn, Cherry Pedrick. 2001 - New Harbinger Publications Buy from Amazon

 

	Imp of the Mind: Exploring the Silent Epidemic of Obsessive Bad Thoughts
	Author: Lee Baer. 2002 - Plume Books A great resource for those with Intrusive thoughts variety of OCD. Buy from OCD-UK

 

	Living with Fear
	Author: Isaac Marks. 2005 - McGraw-Hill Education

 

	Obsessive-Compulsive Disorders A complete guide to getting well and staying well
	Author: Fred Penzel. 2000 - Oxford University Press

 

	OCD: A Practical Guide
	Authors: Dr Naomi Fineberg, Donatella Marazziti, Dan J. Stein. 2001 - Taylor & Francis

 

	Obsessive Compulsive Disorder: Practical, tried-and-tested strategies to overcome OCD
	Authors: Dr Frederick Toates, Olga Coschug-Toates. 2002 - Class Publishing This is a remarkable book. Written by an author who is both an expert on the disorder and a sufferer at one and the same time. Buy from OCD-UK

 

	Obsessive-Compulsive Disorder: The Facts
	Authors: Padmal de Silva, Stanley Rachman. 2004 - Oxford University Press Buy from OCD-UK

 

	The OCD Workbook - Second Edition
	Authors: Bruce Hyman, Cherry Pedrick. 2005 - New Harbinger Publications Buy from OCD-UK

 

	Over and Over Again - Understanding OCD
	Authors: Fugen Neziroglu and Jose Yaryura. 1997 - Jossey Bass Wiley

 

	Overcoming Compulsive Checking: Free Your Mind from OCD
	Authors: Paul Munford 2004 - New Harbinger Publications Buy from OCD-UK

 

	Overcoming Compulsive Hoarding: Why You Save and How You Can Stop
	Authors: Fugen Neziroglu, Jerome Bubrick, Jose Yaryura-Tobias 2004 - New Harbinger Publications Buy from OCD-UK

 

	Overcoming Obsessive Thoughts: How to Gain Control of Your OCD
	Authors: David Clark, Christine Purdon 2005 - New Harbinger Publications Buy from OCD-UK

 

	Overcoming Compulsive Washing
	Author: Paul Munford 2005 - New Harbinger Publications Buy from OCD-UK

 

	Overcoming Obsessive-Compulsive Disorder
	Author: Veale and Willson. 2005 - Constable and Robinson Buy from OCD-UK

 

	Stop Obsessing!: How to Overcome Your Obsessions and Compulsions
	Authors: Edna B. Foa, Reid Wilson. 2001 - Bantam Books

 

	Tormenting Thoughts and Secret Rituals
	Author: Ian Osborn. 1999 - Delacorte Press A doctor who has himself experienced OCD offers guidance to people suffering from this condition, analysing its nature, explaining research showing it to stem from a brain chemical disorder, and examining therapies used for it.

 

	Understanding Obsessions and Compulsions (Overcoming Common Problems)
	Author: Frank Tallis 1992 - Sheldon Press

 

	When Once Is Not Enough: Help for Obsessive Compulsives
	Author: Gail Steketee, Kerrin White 1991 - New Harbinger Publications This book can be very helpful for OCD sufferers, their loved ones and therapists. It gives examples, defines OCD and shows a person what they can do to help themselves or others with OCD. This book is written in a way that is easy for anyone to understand, not just therapists.

 

	Why Does Everything Have to Be Perfect? - Understanding OCD
	Authors: Lynn Schackman, Shelagh Ryan 1999 - Dell Publishing Company This book is good if you are looking for a basic, first introduction to OCD. It is well written in a question and answer format that makes subject searching really easy.

 

 

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