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September 2016

This page provides a month-by-month list of the latest and archived news stories published on our website.

Porridge

Source: BBC iPlayer - Broadcast 28th August 2016. (Cliptime - 2:46 minutes)

Article posted on: Mon, 19/09/2016 - 9:19pm Read more...

CBT and Me: Learning to live with my dark thoughts

CBT & Me: Learning to live with my dark thoughts is a blog written by Nick Arnold and recently published on the BBC Three website. This blog is a fantastic piece of writing that explains his journey of discovery that OCD is not just about being a neat freak and his experience of CBT treatment at the Centre for Anxiety Disorders and Trauma (CADAT). A blog that is well worth a read, especially if you are new to dealing with OCD.

Article posted on: Fri, 09/09/2016 - 10:48am Read more...

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