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Our online OCD support forums.
Our community support discussion forums are a place where we facilitate a safe environment for people affected by OCD to communicate with each other.
Become a member of OCD-UK to receive your copy of Compulsive Reading
It's with great pleasure we confirm the latest issue of our members magazine, Compulsive Reading, and what's more, in addition to the great content.
Some of our East Midland volunteers
Some of our lovely volunteers pictured taking part in our 'Are you a little bit OCD?' awareness and anti-stigma project in Nottingham.
What will you be doing for OCD Awareness Week?
What will you be doing for OCD Awareness Week?
Locked is a short OCD film
Locked is a short OCD film, partly based on the OCD experiences of OCD-UK trustee, Claire Gellard and which previously won an award at the 2012 Scottish Mental Health Arts and Film Festival.
Break Free From OCD - Book Review
The press release for the book describes this as a practical guide written by three leading CBT experts which enables you to make sense of your symptoms, and gives a clear plan to help you conquer OCD. The book does not fail to offer that!
Lynsey and Sam running the 2010 British 10K for OCD-UK
OCD-UK is only able to function through the generosity of our members fundraising efforts, so why not get fit, and fundraise for OCD-UK at the same time by participating in a fundraising run in 2013.
Image of upset child
Distressing, upsetting, stressful, debilitating and disabling are all words used to describe how OCD can make someone feel and why the illness is listed amongst the top ten most debilitating illnesses by the World Health Organisation.
Prenatal and Postnatal OCD
OCD during pregnancy and after having a baby has, until recently, received relatively little research attention, despite being a significant problem that is now thought to affect 2–4% of all new mothers.
Our annual conference takes place in Nottingham on Fri 31st Oct and Sat 1st Nov
Continuing our commitment to provide OCD conferences around the whole of the UK, we are proud to announce that for 2014 we will be hosting our annual conference in the Nottingham on Friday 31st October (health prof) and Saturday 1st November.
Watch our 'Understanding OCD' Awareness video.
We hope that our video featuring Coronation Street actor Ian Puleston-Davies talking about his own OCD will offer hope and inspiration to the estimated 741,504 children and adults living with OCD here in the UK.
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Welcome to OCD-UK

OCD-UK is the leading national charity, independently working with and for almost one million children and adults whose lives are affected by Obsessive-Compulsive Disorder (OCD).

Our vision is one of a society where everyone affected by Obsessive-Compulsive Disorder should receive the most appropriate, and the highest quality standards of care, support and treatment.

Read more about OCD-UK

Only Connect - BBC2

BBC2 Quiz - Only Connect

During the 8th September 2014 broadcast of Only Connect, Victoria Coren Mitchell, presenter of the BBC 2 quiz show, in our opinion made inappropriate and derogatory remarks about OCD (Obsessive-Compulsive Disorder).

Coren Mitchell said:

‘Hello and welcome to Only Connect; the show that puts the OC into OCD. And if you have OCD you’ll be thinking “But what was it before they put the OC into it? Just D? That doesn’t work.” Any viewers who are concerned that I’m poking fun at a condition I don’t understand, don’t worry, that’s not how we think on this show. To be honest, I’m not really thinking about anything, apart from when I accidently touched the light switch an odd number of times before I left the dressing room. I might have to go back.’

Article posted on: Tue, 16/09/2014 - 11:41am

Newcastle Conference Extracts

With our 2014 OCD Conference fast approaching, we thought we would take a look back on our fantastic 2013 conference which we hosted up in the north east of England last year, in Newcastle. Click the 'read more' link to watch a hour of extracts from our 2013 national OCD conference.

For details and to book tickets for the 2014 OCD-UK Conference, being held in Nottingham, please take a look at our new conference website which was launched last week at

Article posted on: Sat, 06/09/2014 - 10:49pm

Research Participation Opportunity - Hoarding

Hoarding Research - University of Bath
Research by Professor Paul Salkovskis, Dr James Gregory and Dr Claire Lomax from the University of Bath


We would like to invite you to consider participating in a research study that aims to develop our understanding of Compulsive Hoarding.

Compulsive Hoarding has recently been categorised as its own disorder, separate from OCD. With this development, more research is needed to increase our understanding of how the disorder starts and develops over an individuals’ lifetime. When individuals present for treatment, we don’t know whether the difficulties they show are due to the Hoarding problem, or whether they are due to other problems that have developed over the years.

We wish to talk to people who have both had the problem for a relatively short time and those for a relatively long time in an attempt to compare their experiences.

Article posted on: Fri, 29/08/2014 - 3:33pm

The Daily Mirror misuse OCD

Mirror misuse OCD

Obsessive and controlling, two words used today alongside the headline ‘Kate Bush's OCD has inspired her return to spotlight’ by the Daily Mirror.

Whilst we cannot know, nor wish to know if Kate Bush suffers with OCD, the picture painted by the Mirror to describe OCD does nothing to suggest a clinical diagnosis of OCD would be made.  Certainly there is no description of the mentally distressing anguish and anxiety that would accompany a diagnoses of OCD.

Inappropriately using OCD in such a headline is yet another example of poor and irresponsible journalistic writing which paints an unrealistic picture of what OCD is.  

Article posted on: Sat, 23/08/2014 - 3:21pm

OCD Feature on BBC Radio Leicester

Following recent media coverage about an OCD mocking product (OCD hand sanitiser), Jonathan Lampon of BBC Radio Leicester today took a more indepth look at OCD and spoke to people that have experienced the illness, including our own Ashley Fulwood.

Article posted on: Fri, 22/08/2014 - 4:38pm

Development and Validation of the Reassurance Seeking Questionnaire

Please do support Brynjar by taking part in this research
Research by Brynjar Halldorsson, University of Bath

Seeking reassurance is something we all do; and for a good reason - when someone we trust tells us not to worry we tend to feel better. However, very little is known about the function of reassurance seeking in the context of emotional problems.

For this reason we have developed a new questionnaire – The Reassurance Seeking Questionnaire – that we hope will help us to understand better what reassurance seeking does to feelings of anxiety, how people seek reassurance and what motivates them to seek it and its perceived impact on people’s relationships.

We aim to compare reassurance seeking across people experiencing various emotional problems with the aim to explore and compare similarities and differences of the function of reassurance across different groups. It is our hope that increased understanding of reassurance will directly impact on treatment development for emotional problems.

Article posted on: Mon, 18/08/2014 - 12:50pm

The ‘Are you a little bit OCD?’ Project

Some of our East Midland volunteers

Some of our lovely volunteers pictured taking part in our 'Are you a little bit OCD?' awareness and anti-stigma project in Nottingham earlier this month. The OCD-UK volunteers will also be at tomorrow's Nottingham Carnival and we wish them luck for nice weather and that they enjoy the challenge of talking about OCD and mental health to strangers. It's a challenging but important role, and one all of our volunteers seem to have grown in confidence with throughout the project.

"I am incredibly proud of all of our team of volunteers for having the immense courage to put their experience of OCD and mental health out there in the public domain throughout this project." said our Chief executive, Ashley Fulwood, who went on to say, "Courage is the right word, it really does take courage to be so open to strangers, so I want to thank them and tell them all how proud of them that I am. Additionally I want to thank our project co-ordinator Beth, who really is making this project a reality."

Article posted on: Sat, 16/08/2014 - 5:48pm

Top 10 Therapy Tips

Accessing OCD (Obsessive-Compulsive Disorder) treatment such as CBT (Cognitive Behavioural Therapy) can be challenging for many of us, so it is important when you do obtain CBT treatment that you give yourself as many opportunities as you can to benefit from this therapy.

To help you with this, OCD-UK has compiled a list of ten therapy tips to help you get more out of your treatment.

We hope these tips will become organic and grow with more or updated suggestions, so please do check back from time to time.

Article posted on: Thu, 14/08/2014 - 1:57pm


Copyright © 2004-2013 OCD-UK.
Charity Registration Number: 1103210
OCD-UK, PO Box 8955, Nottingham NG10 9AU

OCD-UK is a non-profit making charity and not associated with any other organisation. Medical information is provided for education/information purposes only, you should obtain further advice from your doctor. Any links to external websites have been carefully selected, however we are not responsible for the content of these third party websites.