2020 Virtual OCD Conference - Welcome to Hotel OCD-UK, flying the flag for recovery!
Watch Recording
Can you run away from anxiety? The role that exercise plays in anxiety management
Saturday 17th October 2020
11:15am - 12:00pm
Presented by
Dr Stephanie Fitzgerald is a Chartered Clinical Psychologist, keynote speaker and published author.
Presentation subject
This session examines the impact of exercise for anxiety, why you become demotivated when anxious and how to use exercise to reduce and eliminate anxiety.
About the speaker
Stephanie's clinical specialisms are neuropsychology, anxiety disorders and trauma.
Stephanie takes a holistic approach to anxiety management and utilises exercise and nutrition to support the management and elimination of anxiety. Stephanie is passionate about teaching people neuropsychology so that they can make sense of their body and their brain and support them to overcome illnesses and challenges.
Stephanie is a long-term supporter of OCD-UK and is excited to be joining the conference.
Dr Stephanie Fitzgerald
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This presentation took place at the online virtual OCD-UK conference on Saturday 17th October 2020. The webinar was hosted live via Zoom to a watching audience.
Speakers Books
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