2020 Virtual OCD Conference - Welcome to Hotel OCD-UK, flying the flag for recovery!
Watch Recording
Gut feeling: The link between your gut health, your mental health, and your anxiety
Saturday 17th October 2020
10:30am - 11:00am
Presented by
Dr Stephanie Fitzgerald is a Chartered Clinical Psychologist, keynote speaker and published author.
Presentation subject
The link between your gut health, your mental health, and your anxiety.
This session will provide an overview of the research examining your gut health and the role your gut microbiome plays in creating and maintaining anxiety. Full of practical tips and dietary additions to support better gut health and reduce anxiety.
About the speaker
Stephanie's clinical specialisms are neuropsychology, anxiety disorders and trauma.
Stephanie takes a holistic approach to anxiety management and utilises exercise and nutrition to support the management and elimination of anxiety. Stephanie is passionate about teaching people neuropsychology so that they can make sense of their body and their brain and support them to overcome illnesses and challenges.
Stephanie is a long-term supporter of OCD-UK and is excited to be joining the conference.
Dr Stephanie Fitzgerald
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This presentation took place at the online virtual OCD-UK conference on Saturday 17th October 2020. The webinar was hosted live via Zoom to a watching audience.
Speakers Books
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