FAQs on OCD

Description

FAQs on OCD
By Zoë Wilson and Ashley Fulwood. Foreword by Professor Paul Salkovskis.

“You could do worse than start with this gem of a book.” – Professor Paul Salkovskis, September 2022.

All author royalties from the sales of this book have been donated to OCD-UK.

Book Synopsis
You have so many questions, but no idea where to start finding the answers. Here they are. In this book you’ll find the definitive, expert responses to all your FAQs: On OCD. No question is too simple, too embarrassing, too rude or too offbeat to be included, and each one has been asked by thousands of people just like you, people affected by OCD

Will people judge me for my thoughts?
Can hormones make OCD worse?
Does anyone ruminate as much as me?

All these questions, and many more, are covered in this short but powerful, helpful, practical guide to managing your OCD. Read at your leisure, or dip in and out when you most need the support or to shine a light on the thoughts and feelings that are making you uncomfortable or unhappy, and to bring them out of the shadows so you can understand and accept them.

The authors Ashley and Zoë both have lived experience of OCD and have donated their author royalties from the sale of this book to OCD-UK, so purchasing this book will help support the work of the charity.

Product details
Paperback: 128 pages
Publisher: Sheldon Press (27 Oct. 2022)
Language: English
ISBN-10: 1399802682
ISBN-13: 978-1399802680
Product Dimensions: 13.4 x 1.2 x 21.4 cm