Overview of NICE recommended treatment for OCDOne of the most commonly asked questions we get from those affected by OCD, is what treatment should I be receiving or expect to receive through the NHS? We think this summary from the …
Getting the most out of remote therapy
Getting the most out of remote CBTWith the delivery of CBT online now the new norm, we have prepared a guide to help you get the most out of your remote therapy.This article was first published in the OCD-UK magazine …
OCD and Coronavirus Survival Tips
If you’re like us, the last thing you want to do is read yet another article or social media post about the coronavirus outbreak (or to give it the official name, COVID-19), but the ongoing public health concerns around the …
My OCD – Sorcha
My OCDBlog post by: Sorcha McCaffrey London and Manchester First published on: 15 Feb 2019 I had this gut wrenching feeling of recognition, and I realised that the frightening spiral of intrusive thoughts and compulsions I had been stuck in …
CBT isn’t a talking therapy, it’s a doing therapy
CBT isn’t a talking therapy, it’s a doing therapyDr. Lucy Oldfield is a practising Clinical Psychologist working in a primary care adult mental health setting in the NHS alongside lecturing at Goldsmiths on the Foundations in Clinical Psychology and Health Services …
